Food database and calorie counter Source: Member

Kroger

Pecan Pieces

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
2.000g
10%
Trans Fat
-
Polyunsaturated Fat
7.000g
Monounsaturated Fat
12.000g
Cholesterol
-
Sodium
-
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Dec 09 05:38 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
21g
Carbs
4g
Protein
3g
There are 210 calories in 1/4 cup (30 g) of Kroger Pecan Pieces.
Calorie breakdown: 87% fat, 7% carbs, 6% protein.

Related Pecans from Kroger:

Raw Pecan Halves
Pecan Chips
Pecan Halves

Related Nuts from Kroger:

Honey Roasted Almonds (Package)
Dark Chocolate Almonds
Salt & Pepper Peanuts
Honey Roasted Cashews
Salted & Roasted Almonds
Raw Cashews
  find more kroger nuts products

Other Types of Pecans:

Dry Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
  view more pecans nutritional info

Other Types of Nuts:

Walnuts
Oil Roasted Cashew Nuts
Almonds
Mixed Nuts
Peanuts
  view more nuts nutritional info
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