Food database and calorie counter  

Kroger

Natural Microwave Popcorn

Nutrition Facts
Serving Size 1 cup popped
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.40g
2%
Saturated Fat
0.200g
1%
Trans Fat
0.400g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
3.20g
1%
Dietary Fiber
0.8g
3%
Sugars
0.00g
Protein
0.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 15 02:40 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.4g
Carbs
3.2g
Protein
0.6g
There are 30 calories in 1 cup popped of Kroger Natural Microwave Popcorn.
Calorie breakdown: 45% fat, 46% carbs, 9% protein.

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Other Types of Popcorn:

Oil Popped White Popcorn
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Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
  view more popcorn nutritional info

Other Types of Snacks:

Leather Fruit Bars
Crackers
Trail Mix
Potato Chips
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  view more snacks nutritional info
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