Food database and calorie counter  

Kroger

Natural Microwave Popcorn

Nutrition Facts
Serving Size 1 cup popped
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.40g
2%
Saturated Fat
0.200g
1%
Trans Fat
0.400g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
3.20g
1%
Dietary Fiber
0.8g
3%
Sugars
0.00g
Protein
0.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 15 02:40 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.4g
Carbs
3.2g
Protein
0.6g
There are 30 calories in 1 cup popped of Kroger Natural Microwave Popcorn.
Calorie breakdown: 45% fat, 46% carbs, 9% protein.

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Other Types of Popcorn:

Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Oil Popped White Popcorn
Air Popped Popcorn
Lowfat Popcorn Popped in Oil
  view more popcorn nutritional info

Other Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Crackers
  view more snacks nutritional info
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