Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2/3 cup (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
45.00g
16%
Dietary Fiber
3.0g
11%
Sugars
19.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Nov 09 10:33 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
3g
Carbs
45g
Protein
5g
There are 220 calories in 2/3 cup (55 g) of Kroger Low Fat Granola with Raisins.
Calorie breakdown: 12% fat, 79% carbs, 9% protein.

Related Cereal from Kroger:

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Related Granola from Kroger:

Oats & Honey Granola
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Protein Granola Clusters Mixed Berry
Fruit & Nut Granola
Protein Granola Clusters Peanut Butter Chocolate
Granola Cereal
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Other Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
Granola Cereal
Granola
Homemade Granola
Mountain Madness Premium Granola - Cranberry Zest
  view more granola nutritional info
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