Food database and calorie counter Source: Member

Kroger

Low Fat Cottage Cheese with Pineapple

Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
10mg
3%
Sodium
320mg
13%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
5g
Other Carbohydrate
0g
Protein
11g
Vitamin D
-
Calcium
60mg
6%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
200IU
4%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 11 12:07 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (20%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
7g
Protein
11g
There are 90 calories in a 1/2 cup serving of Kroger Low Fat Cottage Cheese with Pineapple.
Calorie breakdown: 20% fat, 31% carbs, 49% protein.

Related Cream Cheese from Kroger:

Whipped Onion & Chive Cream Cheese Spread
Original Cream Cheese Spread
Greek Cream Cheese Spread & Greek Nonfat Yogurt
Fat Free Original Cream Cheese
Soft Cream Cheese
Cream Cheese
  find more kroger cream cheese products

Related Cheese from Kroger:

Colby Jack Cheese Sticks
Extra Sharp Cheddar Cheese Slices
Sharp Cheddar Shredded Cheese
CARBmaster Low Fat Cottage Cheese Strawberry Rhubarb
Cheddar Jack Shredded Cheese
Mexican Style Blend Cheese
  find more kroger cheese products

Other Types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
  view more cream cheese nutritional info

Other Types of Cheese:

American Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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