Food database and calorie counter Source: Mobile User

Kroger

Lentils

Nutrition Facts
Serving Size 1/4 cup dry (35g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
11g
44%
Sugars
2g
Other Carbohydrate
0g
Protein
10g
Vitamin D
-
Calcium
20mg
2%
Iron
4mg
20%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 15 02:00 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0g
Carbs
20g
Protein
10g
There are 80 calories in a 1/4 cup dry serving of Kroger Lentils.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Lentils from Kroger:

Red Lentils

More Products from Kroger:

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Flame Broiled Italian Style Meatballs
Raspberry Fruit & Grain Cereal Bar
Homestyle Meatloaf
Salted Plantain Chips
  view all kroger products

Other Types of Lentils:

Trader Joe's Steamed Lentils
Pink Lentils
Lentils (Sprouted)
Lentils
Cooked Lentils
Arrowhead Mills Organic Red Lentils
  view more lentils nutritional info
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