Food database and calorie counter Source: Mobile User

Kroger

Lean Sliced Ham

Nutrition Facts
Serving Size 1 package (71 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
980mg
43%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 12 12:45 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (55%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
7g
Carbs
1g
Protein
12g
There are 120 calories in 1 package (71 g) of Kroger Lean Sliced Ham.
Calorie breakdown: 55% fat, 3% carbs, 42% protein.

Related Ham from Kroger:

Black Forest Ham
Private Selection Rosemary Ham
Smoked Ham
Cooked Ham
Deli Shaved Ham
Cubed Ham
  find more kroger ham products

More Products from Kroger:

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  view all kroger products

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Minced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
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