Food database and calorie counter

Kroger

Garbanzo Beans

Nutrition Facts

Serving Size

439 g

Amount Per Serving

Calories

405

% Daily Values*

Total Fat

6.75g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1081mg

47%

Total Carbohydrate

67.54g

25%

Dietary Fiber

13.5g

48%

Sugars

3.38g

Protein

20.26g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 01 Sep 19 08:52 PM

Source: FatSecret Platform API

20%

of RDI*

(405.24 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (15%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

405

Fat

6.75g

Carbs

67.54g

Protein

20.26g

There are 405 calories in 439 g of Kroger Garbanzo Beans.

Calorie breakdown: 15% fat, 66% carbs, 20% protein.

Related Beans from Kroger:

Dark Red Kidney Beans No Salt Added
Sliced French Style Green Beans
Green Beans
French Style Sliced Green Beans
Country Style Baked Beans
Frozen Cut Green Beans
	find more kroger beans products

More Products from Kroger:

60 Second Fusilli Pasta
Mac and Cheese Cup
Shrimp Cocktail
Ginger Snaps Cookies (26g)
Crunchy Fish Fillets
	view all kroger products

Other Types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
	view more chickpeas nutritional info

Other Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
	view more beans nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Delallo Lupini Beans
	Real Appeal Aquafaba
	Real Appeal Curried Garbanzo Bean Poppers
	Real Appeal BBQ Chickpea and Veggie Bowls
	Beanvivo Brown Sugar Baked Beans
	Jack Rabbit Pinto Beans
	Heb Navy Beans
	Verde Valle Black Beans
	Giant Food Low Sodium Black Beans
	Field Day Organic Garbanzo Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.