Food database and calorie counter Source: Mobile User

Kroger

Frozen Omelets

Nutrition Facts
Serving Size: 1 omelet
 
Amount Per Serving
Calories from Fat 72
Calories 110
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
Cholesterol 165mg 55%
Sodium 260mg 11%
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 28 Oct 09 02:33 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
8g
Carbs
2g
Protein
8g
There are 110 calories in a 1 omelet serving of Kroger Frozen Omelets.
Calorie breakdown: 64% fat, 7% carbs, 29% protein.

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Other Types of Eggs:

Fried Egg
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Boiled Egg
Poached Egg
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