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Kroger

Frozen Omelets

Nutrition Facts
Serving Size 1 omelet
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
165mg
55%
Sodium
260mg
11%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Oct 09 02:33 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (64%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
8g
Carbs
2g
Protein
8g
There are 110 calories in 1 omelet of Kroger Frozen Omelets.
Calorie breakdown: 64% fat, 7% carbs, 29% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
  view more omelets nutritional info

Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Boiled Egg
Egg White
Poached Egg
  view more eggs nutritional info
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