Food database and calorie counter

Kroger

Deli Shaved Ham

Nutrition Facts

Serving Size

10 slices (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

35mg

12%

Sodium

760mg

33%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Feb 11 07:21 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (51%)

Protein (45%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

10g

There are 90 calories in 10 slices (56 g) of Kroger Deli Shaved Ham.

Calorie breakdown: 51% fat, 4% carbs, 45% protein.

Related Ham from Kroger:

Honey Ham
Smoked Ham
Cubed Ham
Deli Thin Sliced Honey Ham
Spiral Sliced Honey Ham
Ham Steaks
	find more kroger ham products

More Products from Kroger:

Sugar Free Chocolate Baking Chips
100% Whole Wheat Hamburger Buns
Italian Style Sub Salad
Chocolate Filled Croissant
Point Cut Corned Beef Brisket
	view all kroger products

Other Types of Ham:

Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
	view more ham nutritional info

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