Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 1/4 cups (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
2.00g
Vitamin D
1mcg
5%
Calcium
0mg
0%
Iron
11.30mg
63%
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 20 08:22 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
140
Fat
0g
Carbs
30g
Protein
2g
There are 140 calories in 1 1/4 cups (40 g) of Kroger Corn Flakes.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Cereal from Kroger:

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  view more cereal nutritional info
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