Food database and calorie counter

Kroger

Cooked Ham

Nutrition Facts

Serving Size

2 slices (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

1.000g

Cholesterol

25mg

Sodium

740mg

32%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Aug 13 12:37 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (36%)

Protein (58%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

There are 70 calories in 2 slices (56 g) of Kroger Cooked Ham.

Calorie breakdown: 36% fat, 6% carbs, 58% protein.

Related Ham from Kroger:

Private Selection Rosemary Ham
Boneless Ham
Ham Steaks
Deli Sliced Honey Ham
Deli Style Lean Smoked Honey Ham
Deli Shaved Ham
	find more kroger ham products

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	view all kroger products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
	view more ham nutritional info

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