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Nutrition Facts
Serving Size 20 g
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
6.43g
8%
Saturated Fat
4.284g
21%
Trans Fat
0.000g
Cholesterol
21mg
7%
Sodium
143mg
6%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
4.28g
Vitamin D
-
Calcium
136mg
10%
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 23 10:01 PM
4%
of RDI*
(78.54 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (74%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
79
Fat
6.43g
Carbs
0.71g
Protein
4.28g
There are 79 calories in a 20 g of Kroger Cheddar Jack Shredded Cheese.
Calorie breakdown: 74% fat, 4% carbs, 22% protein.

Related Cheddar Cheese from Kroger:

Snacking Cheese Cheddar
Medium Cheddar Cheese Thin Cut Slices
Aged Sharp White Cheddar Cheese
Wisconsin Cheddar Cheese Curds
Sweet Apples, Pretzels & Cheddar Cheese
Sharp Cheddar Cheese
  find more kroger cheddar cheese products

Related Cheese from Kroger:

Reduced Fat Low-Moisture Part-Skim Mozzarella String Cheese
American Cheese Product Slices
Gouda Cheese Slices
Colby Jack Shredded Cheese
Queso Cotija
Whipped Cottage Cheese
  find more kroger cheese products

Other Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
  view more cheddar cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  view more cheese nutritional info
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