Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 22 biscuits (60 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
48.00g
17%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
20mg
2%
Iron
1.80mg
10%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Aug 20 09:14 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
1.5g
Carbs
48g
Protein
7g
There are 200 calories in 22 biscuits (60 g) of Kroger Bite Size Shredded Wheat.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

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