Food database and calorie counter  
Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
85mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Nov 18 05:31 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
13g
Carbs
0g
Protein
23g
There are 220 calories in 4 oz (112 g) of Kroger Beef Cubed Steak.
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Related Steak from Kroger:

Ribeye Steak
New York Strip Steak
Beef Shaved Steak
Yellow Fin Tuna Steaks
Thin Sliced Beef Strip Steak
Pork Steak For Fajitas
  find more kroger steak products

Related Beef from Kroger:

Beef Short Ribs
Homestyle Beef Patties
Peppered Bacon Wrapped Beef Tenderloin Filet
80/20 Ground Beef Patties
Hickory Smoked Bacon Wrapped Tenderloin Filet
Beef Patty
  find more kroger beef products

Other Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Beef:

Lean Ground Beef
Corned Beef
Roast Beef
Beef
Ground Beef (Cooked)
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.