Food database and calorie counter Source: Member

Kroger

Artichoke Hearts

Nutrition Facts
Serving Size 4 pieces (120g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Total Carbohydrate
8g
3%
Dietary Fiber
5g
20%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
2%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 16 07:31 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
8g
Protein
2g
There are 30 calories in a 4 pieces serving of Kroger Artichoke Hearts.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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Other Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (Canned)
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Cooked Artichoke (from Fresh)
Stuffed Artichokes
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Other Types of Vegetables:

Onions
Red Tomatoes
Carrots
Mushrooms
Spinach
Lettuce
  view more vegetables nutritional info
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