Food database and calorie counter Source: Mobile User

Kroger

Active Lifestyle Chai Apple Instant Oatmeal

Nutrition Facts
Serving Size 1 pouch (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
29.00g
11%
Dietary Fiber
7.0g
25%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 11 06:07 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
2.5g
Carbs
29g
Protein
8g
There are 170 calories in 1 pouch (45 g) of Kroger Active Lifestyle Chai Apple Instant Oatmeal.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

Related Oatmeal from Kroger:

Strawberries & Cream Instant Oatmeal
Active Lifestyle Almond & Cranberry Instant Oatmeal
Lower Sugar Apple & Cinnamon Instant Oatmeal
High Fiber Apple Cinnamon Pecan Oatmeal
Lower Sugar Cinnamon & Spice Instant Oatmeal
Old Fashioned Oatmeal
  find more kroger oatmeal products

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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
  view more oatmeal nutritional info
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