Food database and calorie counter Source: Member

Kroger

98% Fat Free Beef Stew

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
1010mg
44%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 08 12:55 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (15%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2.5g
Carbs
17g
Protein
15g
There are 140 calories in 1 cup of Kroger 98% Fat Free Beef Stew.
Calorie breakdown: 15% fat, 45% carbs, 40% protein.

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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
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Chunky Style Beef Vegetable Stew Type Soup with Rice
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  view more stews nutritional info
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