Food database and calorie counter

Kraft

Whole Grain Easy Mac

Nutrition Facts

Serving Size

1 package

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

460mg

20%

Total Carbohydrate

40.00g

15%

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jan 13 11:26 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (17%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

40g

Protein

There are 220 calories in 1 package of Kraft Whole Grain Easy Mac.

Calorie breakdown: 17% fat, 74% carbs, 9% protein.

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