Food database and calorie counter Source: Member

Kraft

Wheat Thins Multi-Grain

Nutrition Facts
Serving Size 15 crackers (31 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
85mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 12 02:09 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4.5g
Carbs
22g
Protein
3g
There are 140 calories in 15 crackers (31 g) of Kraft Wheat Thins Multi-Grain.
Calorie breakdown: 29% fat, 63% carbs, 9% protein.

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