Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup prepared
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
660mg
29%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 13 08:40 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (35%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
7g
Carbs
23g
Protein
6g
There are 220 calories in 1/2 cup prepared of Kraft Velveeta Cheesy Potatoes Southwest Diced.
Calorie breakdown: 35% fat, 51% carbs, 13% protein.

Related Potatoes from Kraft:

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Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
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White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info
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