Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 x 1/4 cup (14 g)
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.250g
11%
Trans Fat
0.000g
Cholesterol
12mg
4%
Sodium
200mg
9%
Total Carbohydrate
0.50g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
4.50g
Vitamin D
-
Calcium
145mg
11%
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 May 20 06:21 PM
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (64%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
55
Fat
4g
Carbs
0.5g
Protein
4.5g
There are 55 calories in a 1/2 x 1/4 cup (14 g) of Kraft Shredded Parmesan Cheese.
Calorie breakdown: 64% fat, 4% carbs, 32% protein.

Related Parmesan Cheese from Kraft:

Seasoned Grated Parmesan Cheese
100% Grated Parmesan Cheese
Reduced Fat Parmesan Style Grated Topping
Shaved Parmesan Cheese
Italian Style Mozzarella & Parmesan Cheese
100% Grated Parmesan & Romano Cheese
  find more kraft parmesan cheese products

Related Cheese from Kraft:

Creamy Melt Sharp Cheddar
Creamy String Cheese
Expertly Paired For Tacos
Cheddar Mini
Expertly Paired For Grilling Cheddar & Muenster
Double Cheddar Slice
  find more kraft cheese products

Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
  view more parmesan cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
  view more cheese nutritional info
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