Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 7 x 1/4 cup (196 g)
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
28mg
9%
Sodium
1960mg
85%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
63.00g
Vitamin D
-
Calcium
1820mg
140%
Iron
-
Potassium
-
Vitamin A
700mcg
78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jun 20 10:14 AM
16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (0%)
 
Protein (82%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
315
Fat
0g
Carbs
14g
Protein
63g
There are 315 calories in 7 x 1/4 cup (196 g) of Kraft Natural Shredded Fat Free Cheddar Cheese.
Calorie breakdown: 0% fat, 18% carbs, 82% protein.

Related Cheddar Cheese from Kraft:

Organic Mild Cheddar Cheese
Expertly Paired Mozzarella & Cheddar
Creamy Melt Sharp Cheddar
Sharp Cheddar Cheese
Shredded Sharp Cheddar Cheese
Mexican Style Cheddar Jack
  find more kraft cheddar cheese products

Related Cheese from Kraft:

Deli Deluxe Smokey American Cheese
Creamy Melt Colby Jack
Expertly Paired For Tacos
Natural Cheese Mozzarella Shredded Low Moisture Part Skim
Creamy String Cheese
Expertly Paired Colby & Pepper Jack
  find more kraft cheese products

Other Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
  view more cheddar cheese nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info
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