Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (56 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
460mg
20%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 17 10:08 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
40g
Protein
5g
There are 210 calories in 1 package (56 g) of Kraft Macaroni & Cheese Whole Grain.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

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Other Types of Macaroni:

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Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
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  view more macaroni and cheese nutritional info
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