Food database and calorie counter  

Kraft

Macaroni & Cheese Whole Grain

Nutrition Facts
Serving Size 1 package (56 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
460mg
20%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 06 Mar 17 10:08 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
40g
Protein
5g
There are 210 calories in 1 package (56 g) of Kraft Macaroni & Cheese Whole Grain.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

Related Macaroni from Kraft:

Macaroni & Cheese Dinner - Original
Macaroni & Cheese Original
Velveeta Cheesy Bowls Bacon Mac & Cheese
Macaroni & Cheese with Roasted Chicken & Broccoli
Macaroni & Cheese Unicorn Shapes
Macaroni & Cheese Dinner - The Cheesiest
  find more kraft macaroni products

Related Macaroni and Cheese from Kraft:

Velveeta Shells & Cheese Queso Blanco
Macaroni & Cheese Big Cup
Gluten Free Macaroni & Cheese
Velveeta Cheesy Skillets - Chili Cheese Mac
Gluten Free Mac & Cheese, Dry Mix

Related Pasta from Kraft:

Velveeta Cheesy Bowls Chicken Alfredo
Velveeta Cheesy Skillets - Lasagna

Other Types of Macaroni:

Creamed Macaroni
Spinach Macaroni
Whole Wheat Macaroni
Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
  view more macaroni nutritional info

Other Types of Macaroni and Cheese:

Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni and Cheese Entree (Canned)
  view more macaroni and cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.