Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (98 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
860mg
37%
Total Carbohydrate
46.00g
17%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Nov 14 01:39 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (28%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
10g
Carbs
46g
Protein
12g
There are 320 calories in 1 cup (98 g) of Kraft Macaroni & Cheese - Deluxe Four Cheese.
Calorie breakdown: 28% fat, 57% carbs, 15% protein.

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Other Types of Macaroni and Cheese:

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  view more macaroni and cheese nutritional info

Other Types of Pasta:

Meatless Pasta with Tomato Sauce
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Macaroni
Whole Wheat Spaghetti
Spaghetti
  view more pasta nutritional info
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