Food database and calorie counter Source: Member

Kraft

Easy Italia Alfredo

Nutrition Facts
Serving Size 1 package (58 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
590mg
26%
Total Carbohydrate
39.00g
14%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 09 05:11 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
39g
Protein
7g
There are 220 calories in 1 package (58 g) of Kraft Easy Italia Alfredo.
Calorie breakdown: 18% fat, 69% carbs, 12% protein.

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