Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (3.5 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
860mg
37%
Total Carbohydrate
50.00g
18%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 16 06:21 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
4g
Carbs
50g
Protein
13g
There are 290 calories in 1 cup (3.5 oz) of Kraft Deluxe 2% Macaroni & Cheese.
Calorie breakdown: 12% fat, 69% carbs, 18% protein.

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Other Types of Macaroni:

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Other Types of Macaroni and Cheese:

Creamed Macaroni with Cheese
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  view more macaroni and cheese nutritional info
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