Food database and calorie counter

Kraft

Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (120 ml)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

400mg

17%

Total Carbohydrate

7.00g

Dietary Fiber

0.0g

Sugars

5.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 11 08:03 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (40%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

10g

There are 110 calories in 1/2 cup (120 ml) of Kraft Cottage Cheese.

Calorie breakdown: 40% fat, 25% carbs, 35% protein.

Related Cottage Cheese from Kraft:

2% Low Fat Cottage Cheese
Fat Free Cottage Cheese
Simply Low Fat Cottage Cheese

Related Cheese from Kraft:

Creamy String Cheese
Expertly Paired For Grilling Cheddar & Muenster
Double Cheddar Slice
Expertly Paired Mozzarella & Provolone
Natural Cheese Mozzarella Shredded Low Moisture Part Skim
Creamy Melt Triple Cheddar
	find more kraft cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Provolone Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
	view more cheese nutritional info

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