Food database and calorie counter Source: Member

Kraft

Cool Whip Lite

Nutrition Facts
Serving Size 2 tbsp (9 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 21 04:58 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (43%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
20
Fat
1g
Carbs
3g
Protein
0g
There are 20 calories in 2 tbsp (9 g) of Kraft Cool Whip Lite.
Calorie breakdown: 43% fat, 57% carbs, 0% protein.

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