Food database and calorie counter

Kraft

2% Low Fat Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (122 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

410mg

18%

Total Carbohydrate

7.00g

Dietary Fiber

0.0g

Sugars

5.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Aug 11 07:37 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (24%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

11g

There are 90 calories in 1/2 cup (122 g) of Kraft 2% Low Fat Cottage Cheese.

Calorie breakdown: 24% fat, 30% carbs, 47% protein.

Related Cottage Cheese from Kraft:

Cottage Cheese
Simply Low Fat Cottage Cheese
Fat Free Cottage Cheese

Related Cheese from Kraft:

Expertly Paired Mozzarella & Provolone
Mexican Style Cheddar Jack
Cheddar Mini
Singles Pepper Jack
Expertly Paired For Grilling Cheddar & Muenster
Natural Cheese Mozzarella Shredded Low Moisture Part Skim
	find more kraft cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
	view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
	view more cheese nutritional info

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