Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tsp (5g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 12 06:07 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
9g
Carbs
0g
Protein
12g
There are 20 calories in a 2 tsp serving of Kraft 100% Grated Parmesan Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from Kraft:

Three Cheese Blend (Parmesan, Romano & Asiago)
Finely Shredded Parmesan Cheese
Shaved Parmesan Cheese
Natural Finely Shredded Low-Moisture Italian Mozzarella & Parmesan Cheese
Shredded Parmesan Cheese
Reduced Fat Parmesan Style Grated Topping
  find more kraft parmesan cheese products

Related Cheese from Kraft:

Shredded Low-Moisture Part-Skim Mozzarella Cheese
Expertly Paired Mozzarella & Cheddar Shredded Cheese
Creamy Melt Sharp Cheddar
Velveeta Cheesy Bites
Mozzarella Singles
Organic Mild White Cheddar Cheese Sticks
  find more kraft cheese products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
  view more cheese nutritional info
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