Food database and calorie counter  

Kodiak

Strawberries and Cream Protein Packed Oatmeal

Nutrition Facts
Serving Size 1 packet (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Includes 9.00g Added Sugars
18%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
1.30mg
7%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Mar 23 08:52 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (12%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
31g
Protein
12g
There are 190 calories in 1 packet (50 g) of Kodiak Strawberries and Cream Protein Packed Oatmeal.
Calorie breakdown: 12% fat, 64% carbs, 25% protein.

Related Oatmeal from Kodiak:

Cubs Oatmeal
Carb-Conscious Oatmeal Maple Almond
Oatmeal Power Cup - Chocolate Chip
Maple and Brown Sugar Oatmeal
Chocolate Chip Oatmeal
Oatmeal
  find more kodiak oatmeal products

More Products from Kodiak:

Super Fruit Syrup
Power Waffles Chocolate Chip
Buttermilk Pancakes
Chocolate Chip Muffin Power Cup
Power Flapjacks
  view all kodiak products

Other Types of Oatmeal:

Instant Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
Multigrain Oatmeal
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.