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Kodiak

Oatmeal

Nutrition Facts
Serving Size 1/2 cup (50 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
3.00mg
17%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 23 12:29 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (18%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
4g
Carbs
30g
Protein
12g
There are 200 calories in 1/2 cup (50 g) of Kodiak Oatmeal.
Calorie breakdown: 18% fat, 59% carbs, 24% protein.

Related Oatmeal from Kodiak:

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Peak Oatmeal

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  view all kodiak products

Other Types of Oatmeal:

Oatmeal with Fruit
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
  view more oatmeal nutritional info
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