Food database and calorie counter |
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Maple and Brown Sugar Oatmeal
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 packet (50 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Includes 10.00g Added Sugars
20%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
1.30mg
7%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
Last updated: 26 Apr 21 02:52 PM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (12%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
190
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Fat
2.5g
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Carbs
31g
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Protein
12g
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There are 190 calories in 1 packet (50 g) of Kodiak Maple and Brown Sugar Oatmeal. |
Calorie breakdown: 12% fat, 64% carbs, 25% protein. |
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