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Kodiak

Carb-Conscious Oatmeal

Nutrition Facts
Serving Size 1 packet (43 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Includes 2.00g Added Sugars
4%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
103mg
8%
Iron
2.00mg
11%
Potassium
144mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 21 04:34 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (25%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5g
Carbs
22g
Protein
12g
There are 170 calories in 1 packet (43 g) of Kodiak Carb-Conscious Oatmeal.
Calorie breakdown: 25% fat, 49% carbs, 27% protein.

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