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Kodiak Cakes

Protein Packed Cinnamon Oat Flapjack & Waffle Mix

Nutrition Facts
Serving Size 1/3 cup (53 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
370mg
16%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 17 04:33 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (7%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
31g
Protein
14g
There are 190 calories in 1/3 cup (53 g) of Kodiak Cakes Protein Packed Cinnamon Oat Flapjack & Waffle Mix.
Calorie breakdown: 7% fat, 64% carbs, 29% protein.

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