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Kodiak Cakes

Plant-Based Flapjack & Waffle Mix

Nutrition Facts
Serving Size 1/2 cup (53 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
390mg
17%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Includes 8.00g Added Sugars
16%
Protein
12.00g
Vitamin D
-
Calcium
21mg
2%
Iron
3.00mg
17%
Potassium
137mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 23 05:32 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (9%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2g
Carbs
33g
Protein
12g
There are 190 calories in 1/2 cup (53 g) of Kodiak Cakes Plant-Based Flapjack & Waffle Mix.
Calorie breakdown: 9% fat, 67% carbs, 24% protein.

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Other Types of Waffles:

Fruit Waffle
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Other Types of Pancakes:

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  view more pancakes nutritional info
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