Food database and calorie counter Source: Member

Know Foods

Thins

Nutrition Facts
Serving Size: 6 thins (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 56
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 240mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 4%
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Last updated: 23 Oct 17 11:52 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
5g
Carbs
7g
Protein
5g
There are 56 calories in a 6 thins serving of Know Foods Thins.
Calorie breakdown: 48% fat, 30% carbs, 22% protein.

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