Food database and calorie counter Source: Member

Know Foods

Know Better Slices

Nutrition Facts
Serving Size: 1 slice (70g)
 
Amount Per Serving
Calories from Fat 81
Calories 135
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 152mg 6%
Potassium 490mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 8g 32%
  Sugars 8g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 7%
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Last updated: 05 Oct 17 05:02 PM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
9g
Carbs
18g
Protein
10g
There are 135 calories in a 1 slice serving of Know Foods Know Better Slices.
Calorie breakdown: 42% fat, 37% carbs, 21% protein.

More Products from Know Foods:

Chocolate Chip Waffle
Chocolate Chip Cookie
Twists
Know Better Pancake Mix
Thins
  view all know foods products

Other Types of Bread:

Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Rye Bread
Multigrain Bread
White Bread
  view more bread nutritional info
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