Food database and calorie counter Source: Member

Kitchen Cravings

Turkey with Colby Jack Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
780mg
34%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
17.00g
Vitamin D
0mcg
0%
Calcium
213mg
16%
Iron
2.00mg
11%
Potassium
155mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 20 10:25 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (21%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
6g
Carbs
33g
Protein
17g
There are 260 calories in 1 sandwich of Kitchen Cravings Turkey with Colby Jack Cheese Sandwich.
Calorie breakdown: 21% fat, 52% carbs, 27% protein.

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