Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (234 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
70mg
3%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
21.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Aug 14 09:28 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (11%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
3g
Carbs
39g
Protein
16g
There are 240 calories in 1 container (234 g) of Kitchen Cravings Mixed Berry Greek Parfait.
Calorie breakdown: 11% fat, 63% carbs, 26% protein.

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Lowfat Plain Yogurt
Nonfat Plain Yogurt
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