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Nutrition Facts
Serving Size 4 oz fillet (112 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
240mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
17.00g
Vitamin D
-
Calcium
10mg
1%
Iron
-
Potassium
210mg
4%
Vitamin A
846mcg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 May 21 08:51 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
0g
Protein
17g
There are 150 calories in 4 oz fillet (112 g) of Kirkland Signature Wild Orange Roughy.
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

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