Food database and calorie counter Source: Member

Kirkland Signature

Wild Alaskan Halibut

Nutrition Facts
Serving Size 1 piece (7oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
65mg
22%
Sodium
105mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
0mg
0%
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 11 06:58 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
0g
Protein
41g
There are 220 calories in a 1 piece serving of Kirkland Signature Wild Alaskan Halibut.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

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Other Types of Halibut:

Greenland Halibut (Fish) (Cooked, Dry Heat)
Red Lobster Broiled Halibut
Trader Joe's Battered Halibut
Atlantic and Pacific Halibut
Greenland Halibut
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
  view more halibut nutritional info

Other Types of Fish:

Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
Fish
  view more fish nutritional info
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