Food database and calorie counter Source: Member

Kirkland Signature

Wild Alaskan Halibut

Nutrition Facts
Serving Size 1 piece (7 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
65mg
22%
Sodium
105mg
5%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 11 06:58 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
0g
Protein
41g
There are 220 calories in 1 piece (7 oz) of Kirkland Signature Wild Alaskan Halibut.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

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Other Types of Halibut:

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Other Types of Fish:

Baked or Broiled Salmon
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Baked or Broiled Fish
Mahi Mahi
Grilled Fish
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