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Kirkland Signature

Wholesome Fruit & Nuts

Nutrition Facts
Serving Size 3 tbsp (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Apr 09 11:32 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Kirkland Signature Wholesome Fruit & Nuts Kirkland Signature Wholesome Fruit & Nuts Kirkland Signature Wholesome Fruit & Nuts
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Nutrition summary:

Calories
150
Fat
8g
Carbs
15g
Protein
4g
There are 150 calories in 3 tbsp (30 g) of Kirkland Signature Wholesome Fruit & Nuts.
Calorie breakdown: 49% fat, 41% carbs, 11% protein.

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Related Dried Fruit from Kirkland Signature:

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Related Nuts from Kirkland Signature:

Roasted & Salted Cashews (Package)
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Related Snacks from Kirkland Signature:

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Other Types of Trail Mix:

Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
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Other Types of Dried Fruit:

Dried Pineapple
Dried Cranberries
Dried Prune
Dried Fruit Mixture
Dried Apricot
Dried Apple
  view more dried fruit nutritional info
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