Food database and calorie counter Source: Member

Kirkland Signature

Whole Dried Blueberries

Nutrition Facts
Serving Size 1/3 cup (40 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
28.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 10 10:40 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
31g
Protein
1g
There are 130 calories in 1/3 cup (40 g) of Kirkland Signature Whole Dried Blueberries.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Blueberries from Kirkland Signature:

Frozen Blueberries
Whole Blueberries
Organic Frozen Blueberries
Dried Blueberries

Related Dried Fruit from Kirkland Signature:

Organic Dried Mangoes
Dried Apricots
Dried Mango
Dried Fruit & Nut Mix
Dried Pitted Plums
Wholesome Fruit & Nuts
  find more kirkland signature dried fruit products

Related Berries from Kirkland Signature:

Frozen Whole Strawberries
Trader Farms Triple Berry Frozen Fruit
Frozen Organic Strawberries
Frozen Strawberries
Nature's Three Berries
Three Berry Blend

Other Types of Blueberries:

Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Huckleberries
  view more blueberries nutritional info

Other Types of Dried Fruit:

Dried Pineapple
Dried Apple
Dried Prune
Dried Apricot
Dried Cranberries
Dried Fruit Mixture
  view more dried fruit nutritional info
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