Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/3 cup (50g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
25g
38%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
6g
24%
Sugars
2g
Other Carbohydrate
2g
Protein
11g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
360mg
10%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 10 10:20 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
25g
Carbs
10g
Protein
11g
There are 290 calories in a 1/3 cup serving of Kirkland Signature Whole Almonds.
Calorie breakdown: 73% fat, 13% carbs, 14% protein.

Related Almonds from Kirkland Signature:

Supreme Whole Almonds
Raw Almonds
Almonds
Supreme Whole Almonds
Milk Chocolate Almonds
Dry Roasted & Salted Almonds
  find more kirkland signature almonds products

Related Nuts from Kirkland Signature:

Dark Chocolate Toasted Coconut Cashews
Pistachio Nuts
Pecans
Macadamia Nuts
Super Extra Large Honey Roasted Peanuts
Unsalted Mixed Nuts
  find more kirkland signature nuts products

Other Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Almonds
Blanched Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Walnuts
Mixed Nuts
Peanuts
Pecan Nuts
  view more nuts nutritional info
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