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Nutrition Facts
Serving Size 1 fillet (185 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
70mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
15mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 18 11:25 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
4.5g
Carbs
0g
Protein
35g
There are 180 calories in 1 fillet (185 g) of Kirkland Signature Tilapia Fillets.
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Related Tilapia from Kirkland Signature:

Tilapia Loins

Related Fish from Kirkland Signature:

Skipjack Tuna
Salmon Milano with Basil Pesto Butter
Imported Smoked Salmon
Wild Alaskan Pacific Cod
Chunk Light Skipjack Tuna in Water
Salmon Burger
  find more kirkland signature fish products

Other Types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Tilapia (Fish)
BJ's Tortilla Crusted Tilapia
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Fish
Grilled Fish
Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info
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