Food database and calorie counter Source: Member

Kirkland Signature

Seafood Medley

Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
190mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 14 10:07 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (18%)
 
Protein (71%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2g
Carbs
3g
Protein
18g
There are 110 calories in a 4 oz serving of Kirkland Signature Seafood Medley.
Calorie breakdown: 18% fat, 12% carbs, 71% protein.

Related Seafood from Kirkland Signature:

Frozen Shrimp
Tempura Shrimp
Raw Tail-on Shrimp
Roasted Seasoned Seaweed
Cooked Tail on Shrimp
Panko Breaded Shrimp
  find more kirkland signature seafood products

More Products from Kirkland Signature:

Boneless & Skinless Chicken Breast
Angus Ground Chuck & Beef Patties (113g)
Crepes
Angus Ground Chuck & Beef Patties (151g)
Nut Bar with Cocoa Drizzle & Sea Salt
  view all kirkland signature products

Other Types of Seafood:

Octopus
Lobster
Clams
Mussels
Crab
Shrimp
  view more seafood nutritional info
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