Food database and calorie counter  
Nutrition Facts
Serving Size 3 tbsp (30 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Aug 22 03:18 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (78%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
17g
Carbs
6g
Protein
5g
There are 200 calories in 3 tbsp (30 g) of Kirkland Signature Pine Nuts.
Calorie breakdown: 78% fat, 12% carbs, 10% protein.

Related Pine Nuts from Kirkland Signature:

Organic Pine Nuts

Related Nuts from Kirkland Signature:

Dark Chocolate Toasted Coconut Cashews
Honey Roasted Macadamia Nuts
Roasted Garlic and Herb Seasoned Almonds
Super Extra Large Honey Roasted Peanuts
Dry Roasted Almonds Seasoned with Sea Salt
Macadamia Nuts
  find more kirkland signature nuts products

Other Types of Pine Nuts:

Frieda's Pine Nuts
Dried Pinyon Pine Nuts
Dried Pine Nuts
Pine Nuts (Pignolias)
Melissa's Pine Nuts
  view more pine nuts nutritional info

Other Types of Nuts:

Walnuts
Almonds
Mixed Nuts
Peanuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.