Food database and calorie counter

Kirkland Signature

Pecans

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

21mg

Iron

1.00mg

Potassium

123mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Dec 22 05:18 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (88%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

22g

Carbs

Protein

There are 210 calories in 1/4 cup (30 g) of Kirkland Signature Pecans.

Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Related Pecans from Kirkland Signature:

Pecan Halves
Praline Pecans

Related Nuts from Kirkland Signature:

Organic Pine Nuts
Roasted & Salted Cashews (Package)
Organic Whole Brazil Nuts
Macadamia Nuts
Organic Almonds
Butter Toffee Cashews
	find more kirkland signature nuts products

Other Types of Pecans:

Pecan Nuts
Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
	view more pecans nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Walnuts
Mixed Nuts
Peanuts
Almonds
	view more nuts nutritional info

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